thin-spiration: {week three}

okay, y’all; you know how this works. but first – some updates!

  1. i’ve lost five pounds. which someone told me is the weight-equivalent of a chihuahua. …so, i’ve lost a chihuahua. not bad.
  2. i also spent yesterday in NYC and carbo-loaded in little italy. so it’s entirely possible those five pounds will come back to haunt me. but i don’t regret any of it. (well, maybe that last slice of pizza…)
  3. still running. up to about three miles before my body taps out on me.
  4. trying to eat as much fresh food as possible and maintain a nutritional balance. none of that diet food for me!
  5. i found out how many calories and grams of fat are in a spoonful of nutella, and i will never be the same. *sadface*

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and finally, THIS: “measuring self-worth based on socially constructed ideas of success is spiritual death.” (buddha)

until next week…
xo,
ep.

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